How to gain weight with proper diet in teenage?
What is teenage? Teenage is a vital age for anabolism. The growth curve remains a steady...
Vitamins
Indian Traditional Foods :Cure for the most lifestyle dis
GOING BACK TO INDIAN TRADITIONAL FOODS TO STAY HEALTHY Taking a little step to the...
Cheese vs mayonnaise – which is better?
How much gm of calories does cheese or mayonnaise contain? A sandwich without a mayonnaise...
Top diet tips to help to reduce digestive problems
Healthy eating when you have digestive problems ...
Top Five Foods to Maintain Your Child’s Eyesight
Have you noticed how today you can rarely spot a child without eyeglasses? Children are...
Tricks to include salad in your regular meals
Tricks to Include Salads in Your Regular Meals Salads are healthy. As if you...
How long should we keep food in our refrigerator?
Refrigeration, convenient methods to preserve food products Refrigeration is generally one of the best and...
Complete Analysis of Soft Diet Post Surgery
What is a soft diet post surgery? When we undergo surgery, the food requirements of...
Health Benefits of Peanut Butter
Peanut butter is a food paste or spread made from ground dry-roasted peanuts. It is...
Diet plan for female weight loss
FOOD THAT YOU NEED TO AVOID DURING WEIGHT LOSS There is no magic solution...
Functional Foods
What are Functional Foods? Let food be thy medicine and medicine be thy food....
Skin protection is very necessary in this polluted enviro
HOW TO PROTECT YOUR SKIN FROM POLLUTION? The way we present ourselves says a...
Top 12 Dry Fruits
Dry Fruits People have been eating dry fruits since 5000 BC. Drying/ dehydrating are the...
Types of Vitamins and their Importance in Weight Loss
Hey Readers! Feeling Healthier and Happier? Today we will talk about Vitamins. There are many...