Recipe 3 - Dietician For Health

Vegetable Uttapam

Hey Readers! How are you doing? Feeling Healthy and Happy? Today we will see how to cook vegetable uttapam. Let’s see it’s ingredients.

Ingredients

  • 1 cup Idli-Dosa batter 
  • 1/4 cup Onion , finely chopped
  • 1/4 cup Green Bell Pepper (Capsicum) , finely chopped
  • 1/4 cup Carrot , finely chopped
  • 1 Tomato , 1 tomato finely chopped and deseeded 
  • 2 Green Chillies , finely chopped
  • 2 tablespoons Coriander leaves (Dhania) , finely chopped
  • Cooking oil , for greasing

Now we will see the procedure of cooking it.

Directions for Vegetable Uttapam Recipe

  1. To begin the preparation of Vegetable Uttapam, take the dosa batter in a bowl.  Add water if required to get the desired consistency. 
  2. Finely chop all the vegetables and keep aside. 
  3. Heat a non-stick tawa.  Grease it with oil.  When the tawa becomes hot, pour one ladleful of batter and spread it in circular motion.  Don’t make it too thin.  
  4. You will find small holes appearing on the surface, add the chopped vegetables.  Drizzle oil around the edges and at the center.  
  5. Reduce the flame to medium.  Cover and cook on medium flame for a few seconds. 
  6. By this time the veggies would have cooked.  Gently press it with the back of a spatula.  
  7. Flip the dosa to the other side and cook on medium flame for 2 – 3 minutes.  
  8. Transfer the dosa to a serving plate.  
  9. Serve the Vegetable Uttapam with coconut chutney and sambhar. 

Hope you love eating it. Stay tuned for more healthy and tasty recipes.Contact us for a detailed diet plan.