The ultimate rules of breakthrough weight loss
THE THREE GOLDEN RULES TO LOSE WEIGHT Every human body needs a limited amount of...
Weight gain
What should be in your Gym Diet Plan?
HOW CAN YOU BEST MANAGE DIET WITH YOUR GYM SCHEDULE? A successful workout is never...
what does a dietitian do? How do they help people?
True Role of a Dietitian We live in an era of previously unseen abundance. Today,...
Goitre: symptoms, causes and dietary management
What Foods Cause Goitre? You or someone you know might be suffering from thyroid problems....
Best Diet for Swimmers
An active body requires a well-balanced diet to be healthy and energetic. In case you...
7 Scariest Weight Loss Diets
7 Scariest Weight Loss Diets Weight loss is a very common practice nowadays. In today’s...
Health Benefits of Peanut Butter
Peanut butter is a food paste or spread made from ground dry-roasted peanuts. It is...
Gaining Weight?-Know the reasons and best diet plans!
A COMPLETE GUIDE TO WEIGHT GAIN-REASONS AND BEST SUITABLE DIETS Weight gain is gaining...
Energy Drinks : Where does that energy come from?
ENERGY DRINKS: WHAT IS INSIDE THEM What are the energy drinks? As the name...
Leptin Resistance : Fix it to control weight
How to fix leptin resistance to control weight and food cravings What is leptin?...
Simple and scientific approach for Weight-loss
How to turn your body into a weight loss machine: simple steps and science based...
Is Thyroid linked with Cardiovascular Diseases?
If you have thyroid you are at the risk of cardiovascular diseases as well ...
How Unhealthy is Indian population?
Indians are either obese or underweight. Where is the fit population? Well, how it...