The power of eating right food for weight loss
Quality of your carbohydrates and protein Our health and well being is a reflection of...
Weight Management
Top healthy Bengali diets that focus on weight loss
Health benefits of Bengali diets Bengalis have earned a lot of recognition and fame for...
Preventive steps to avoid a heart stroke or heart attack
Most effective Tips to reduce the risk of stroke ...
Dry Fasting: A way to lose belly fat
Using Dry fasting for weight loss? Read this first! What is dry fasting? You...
Unhealthy habits to avoid for weight-loss
Almost all the people in this world are concerned about their health. For this, they...
Effects of Instant Ramen and Chowmein on health
Are packaged Noodles or Chowmein good or bad? Today’s generation hardly has time for themselves....
Best tried and tested tips to avoid hair fall
Every part of the human body has of hair except palm and sole. In those...
The nutritive value of your child’s Diet
COMMON ISSUES IN THE DIET OF CHILDREN These days parents are struggling to develop healthy...
Is Namkeen a Healthy Snack for you?
Is Namkeens Good For You? We are all fond of delicacies, sweets, and fast food....
How to cheat smartly while following a diet
What do you mean by the term cheat diet? Cheat diet is a broader connotation...
How many Calories does French Fries contain?
How healthy the fries are? Fries are one of the most widely sold food throughout...
Diet for weight loss in female
Diet for weight loss in female Diet for weight loss in the female is gaining...
Diet Plan for Migraine
DIET THERAPY TO WIN OVER MIGRAINE Migraines are characterized by severe headache along with the...
What is better Jaggery or sugar?
Jaggery is beneficial for us in many ways. It is definitely healthier than sugar and...
Health benefits of Karela aka Bitter gourd
Most of us cried and fought when we have force-fed karela as a child. Being...
Top 5 Healthy Chicken Dishes
We are all fan of chicken. Who doesn’t love to have chicken at the end...
Top 5 Signs of an Under active Thyroid Gland
How to detect Thyroid The human body is an amazing artwork. It has all the...
Should you take supplements to lose weight?
Supplements and Salts, how good are they for your health? Salts form an integral part...
Health benefits of rose petal jam or Gulkand
Easy Recipe for making Gulkand at Home Gulkand (rose-petal jam) is one of the most...
Easy ways to lose weight and get healthy
Let’s start by asking a question like do you consume products like that have...
Know your diet as per your blood type
All you need to know about diet plan according to your blood group The type...
The ultimate rules of breakthrough weight loss
THE THREE GOLDEN RULES TO LOSE WEIGHT Every human body needs a limited amount of...
What should be in your Gym Diet Plan?
HOW CAN YOU BEST MANAGE DIET WITH YOUR GYM SCHEDULE? A successful workout is never...
Ways to avoid heat-related dangers during summer training
What is heat exhaustion? ...
How to add good fats in your diet to reduce weight?
You must know the good fat or bad fat We are on a March to...