The power of eating right food for weight loss
Quality of your carbohydrates and protein Our health and well being is a reflection of...
Lifestyle
Dry Fasting: A way to lose belly fat
Using Dry fasting for weight loss? Read this first! What is dry fasting? You...
Unhealthy habits to avoid for weight-loss
Almost all the people in this world are concerned about their health. For this, they...
The Japanese way of long and healthy life has been DECODE
Well, Japan is one of those countries in which the expectancy of people is quite...
Effects of Instant Ramen and Chowmein on health
Are packaged Noodles or Chowmein good or bad? Today’s generation hardly has time for themselves....
Best tried and tested tips to avoid hair fall
Every part of the human body has of hair except palm and sole. In those...
Is Namkeen a Healthy Snack for you?
Is Namkeens Good For You? We are all fond of delicacies, sweets, and fast food....
How to cheat smartly while following a diet
What do you mean by the term cheat diet? Cheat diet is a broader connotation...
GROWTH DISORDERS: A MAJOR CONCERN
What is Growth Disorder? We live in a world full of diversity. This diversity exists...
Diet Plan for Migraine
DIET THERAPY TO WIN OVER MIGRAINE Migraines are characterized by severe headache along with the...
What is better Jaggery or sugar?
Jaggery is beneficial for us in many ways. It is definitely healthier than sugar and...
Health benefits of Karela aka Bitter gourd
Most of us cried and fought when we have force-fed karela as a child. Being...
Top 5 Healthy Chicken Dishes
We are all fan of chicken. Who doesn’t love to have chicken at the end...
Top 5 Signs of an Under active Thyroid Gland
How to detect Thyroid The human body is an amazing artwork. It has all the...
Chicken salami: should you eat it?
The Truth About Chicken Salami All of us must have heard about ‘chicken salami’....
Should you take supplements to lose weight?
Supplements and Salts, how good are they for your health? Salts form an integral part...
Your refrigerator is a visual representation of your stom
Your refrigerator tells a lot about you Our food habits decide our overall growth, development...
Health benefits of rose petal jam or Gulkand
Easy Recipe for making Gulkand at Home Gulkand (rose-petal jam) is one of the most...
Easy ways to lose weight and get healthy
Let’s start by asking a question like do you consume products like that have...
Are nightshade vegetables bad?
What are nightshade vegetables and how they become bad? Nightshade vegetables belong to the botany...
Know your diet as per your blood type
All you need to know about diet plan according to your blood group The type...
Stress Management and Diet plan for kids
STRESS: A SERIOUS CONCERN FOR CHILDREN WHAT IS STRESS? According to the Merriam-Webster dictionary, stress...
The ultimate rules of breakthrough weight loss
THE THREE GOLDEN RULES TO LOSE WEIGHT Every human body needs a limited amount of...
How to lose weight if you work in shifts
How to plan your diet for the day if you have an erratic schedule Well,...
Ever wondered why Koreans have amazing skin?
Ever wondered why Koreans have amazing skin? Here’s the truth! Well, have a look at...