The Japanese way of long and healthy life has been DECODE
Well, Japan is one of those countries in which the expectancy of people is quite...
Immune system
The nutritive value of your child’s Diet
COMMON ISSUES IN THE DIET OF CHILDREN These days parents are struggling to develop healthy...
GILOY: an effective remedy to increase plateletes
GILOY – AN AYURVEDIC HERB Giloy (Tinospora Cordifolia) known as ‘Amrita’ in Sanskrit, is one...
Know your diet as per your blood type
All you need to know about diet plan according to your blood group The type...
The ultimate rules of breakthrough weight loss
THE THREE GOLDEN RULES TO LOSE WEIGHT Every human body needs a limited amount of...
How to lose weight if you work in shifts
How to plan your diet for the day if you have an erratic schedule Well,...
Health risks of consuming too much sugar
Health Risks and Diseases Related to Sugar Sugar develops naturally in all foods that include...
Is your Lifestyle making you Prediabetic?
How does lifestyle cause prediabetes? In common parlance, prediabetes is a borderline which if you...