How to cheat smartly while following a diet
What do you mean by the term cheat diet? Cheat diet is a broader connotation...
What do you mean by the term cheat diet? Cheat diet is a broader connotation...
Most of us cried and fought when we have force-fed karela as a child. Being...
Buckwheat is also known by the name kuttu ka atta. Buckwheat is widely grown and...
GILOY – AN AYURVEDIC HERB Giloy (Tinospora Cordifolia) known as ‘Amrita’ in Sanskrit, is one...
THE THREE GOLDEN RULES TO LOSE WEIGHT Every human body needs a limited amount of...
what is the Atkins diet? ...
How did we move to obesity? Indian cuisine is loaded with spices, herbs and aromatic...
POTATO DIET FOR WEIGHT LOSS. WEIGHT LOSS TIPS TO LOSE BELLY FAT USING POTATO Potato...
GOING BACK TO INDIAN TRADITIONAL FOODS TO STAY HEALTHY Taking a little step to the...
Difference between added sugars and natural sugars Our dietician often advises us to avoid sugary...
What is the Zone diet? Developed by Dr. Barry Sears Zone Diet is the diet...
Health Benefits of Ragi – Top 10 Ragi Recipes for Healthy Life We are...
What is Constipation? Constipation is a problem where you may have fewer than three...
How to prepare the recipe of yam suran ? A yam (suran) is a root...
Does it really work as a Disease Fighter? Does chicken soup should have its name...
List of top 10 healthy recipes that hydrate Drinking water isn’t the only real approach...
Meals with High Satiety Levels Think back to lazy Sunday afternoons, festivals and visits...
Benefits Of Fish And Other Seafood: Should We Have Prawns? The main purpose of food...
Bladder Control And Constipation (How Unhealthy Eating Affecting This Problem…What Problems Occur…How To Cure Throu
Body Mass Index vs Body Fat Percentage All of us have started realizing the fact...
Complete Analysis of Squash Recipes Squash recipes are now gaining prominence as people have started...
CREATININE LEVELS: SHOULD YOU BE CONCERNED EVEN IF YOU DO NOT WORK OUT? Blood...
What Should We Choose: Cold Pressed Oil, Extra Virgin Oils Or Refined Oil What is...
These days parents are struggling to develop healthy food habits in their children. Children are...
This makes for a good debate topic. The more you argue the more you are...