Dry Fasting: A way to lose belly fat
Using Dry fasting for weight loss? Read this first! What is dry fasting? You...
Fasting
Unhealthy habits to avoid for weight-loss
Almost all the people in this world are concerned about their health. For this, they...
How to cheat smartly while following a diet
What do you mean by the term cheat diet? Cheat diet is a broader connotation...
Health Benefits of Buckwheat
Buckwheat is also known by the name kuttu ka atta. Buckwheat is widely grown and...
How to lose weight if you work in shifts
How to plan your diet for the day if you have an erratic schedule Well,...
Weight loss by salads and soup. Is it effective?
Can having only salads and soup help you lose weight? Soups and salads are an...
INTERMITTENT FASTING : One of the best ways to help weigh
HOW INTERMITTENT FASTING WORKS, SCIENCE BEHIND IS DECODED Intermittent fasting has become the deal...