Are women more prone to Thyroid malfunction?
Thyroid Hormonal Imbalance has some symptoms and effects. However, one needs to identify it and...
Facts
Dry Fasting: A way to lose belly fat
Using Dry fasting for weight loss? Read this first! What is dry fasting? You...
Effects of Instant Ramen and Chowmein on health
Are packaged Noodles or Chowmein good or bad? Today’s generation hardly has time for themselves....
Is Namkeen a Healthy Snack for you?
Is Namkeens Good For You? We are all fond of delicacies, sweets, and fast food....
How to cheat smartly while following a diet
What do you mean by the term cheat diet? Cheat diet is a broader connotation...
Why should you avoid pickles for Weight Loss?
Are pickles good for our body? How to best manage them in our diet? Pickles...
Diet Plan for Migraine
DIET THERAPY TO WIN OVER MIGRAINE Migraines are characterized by severe headache along with the...
What is better Jaggery or sugar?
Jaggery is beneficial for us in many ways. It is definitely healthier than sugar and...
Chicken salami: should you eat it?
The Truth About Chicken Salami All of us must have heard about ‘chicken salami’....
Should you take supplements to lose weight?
Supplements and Salts, how good are they for your health? Salts form an integral part...
Are the diet beverages actually healthy for you? Complete
Should you be having diet beverages? Diet beverages are the beverages that are taken into...
Your refrigerator is a visual representation of your stom
Your refrigerator tells a lot about you Our food habits decide our overall growth, development...
Know your diet as per your blood type
All you need to know about diet plan according to your blood group The type...
Stress Management and Diet plan for kids
STRESS: A SERIOUS CONCERN FOR CHILDREN WHAT IS STRESS? According to the Merriam-Webster dictionary, stress...
The ultimate rules of breakthrough weight loss
THE THREE GOLDEN RULES TO LOSE WEIGHT Every human body needs a limited amount of...
Complete analysis of Fatty Acids and their usage in the b
Analysis of Fatty Acids We often come across the term ‘fatty acid’. It is often...
Is your Lifestyle making you Prediabetic?
How does lifestyle cause prediabetes? In common parlance, prediabetes is a borderline which if you...
Air Frying: Boon or Curse
A healthy food habit consists of proper cleaning, appropriate washing and boiling and finally...
Can staying indoor make us Obese?
WE ARE INDOOR GENERATION AND THAT IS WHY WE ARE OBESE Obesity is one of...
Are Panic Attacks an Overreaction?
What is a Panic Attack? The Panic Attack is a phenomenon in which an...
Health Benefits of Ragi: A Wonder Grain
Health Benefits of Ragi – Top 10 Ragi Recipes for Healthy Life We are...
List of shocking health risks of high intake of salt and
Health risks and diseases related to salt and sodium. The world is changing is evolving....
Surprising health benefits of Sugarcane juice that makes
During this scorching summer of Delhi, it would be a great idea to indulge in...
White Rice vs Brown Rice. The verdict is here.
Brown Rice vs. White Rice: Which Is Better for Healthy Life? On a regular...
Meal prep, a necessity for an effective diet plan.
Can meal prep increase your chances of sticking to a diet plan by up to...