Complete analysis of Fatty Acids and their usage in the b
Analysis of Fatty Acids We often come across the term ‘fatty acid’. It is often...
Facts
Is your Lifestyle making you Prediabetic?
How does lifestyle cause prediabetes? In common parlance, prediabetes is a borderline which if you...
Air Frying: Boon or Curse
A healthy food habit consists of proper cleaning, appropriate washing and boiling and finally...
Can staying indoor make us Obese?
WE ARE INDOOR GENERATION AND THAT IS WHY WE ARE OBESE Obesity is one of...
Are Panic Attacks an Overreaction?
What is a Panic Attack? The Panic Attack is a phenomenon in which an...
Health Benefits of Ragi: A Wonder Grain
Health Benefits of Ragi – Top 10 Ragi Recipes for Healthy Life We are...
List of shocking health risks of high intake of salt and
Health risks and diseases related to salt and sodium. The world is changing is evolving....
Surprising health benefits of Sugarcane juice that makes
During this scorching summer of Delhi, it would be a great idea to indulge in...
White Rice vs Brown Rice. The verdict is here.
Brown Rice vs. White Rice: Which Is Better for Healthy Life? On a regular...
Meal prep, a necessity for an effective diet plan.
Can meal prep increase your chances of sticking to a diet plan by up to...
Is Mayonnaise good in my Diet Plan?
Is Mayonnaise good in my Diet Plan? ‘Mayonnaise’- the word itself intrigues a sense of...
Weight loss by salads and soup. Is it effective?
Can having only salads and soup help you lose weight? Soups and salads are an...
What is Leaky Gut?
Did you hear about Leaky Gut? The Leaky gut is the phenomenon in which the...
Healthy Lifestyle: A key to successful Dieting
Essentials of Healthy Lifestyle Healthy Living – the concept itself is taking a toll in...
Is Frozen Food the best Meal Prep method?
Meal prepping is one of the best methods for maintaining our diet. Not just that,...
Importance of Good Nutrition at the Workplace
In the twenty-first century, the lifestyle of individuals has progressed remarkably. In today’s world, we...
How to make salad most effective for weight-loss.
How to get the best out of salad? Salads-the word itself reminds us of cucumber...
Herbal remedies for Menopausal women
Herbs for Menopausal Symptoms Relief Menopause is the physiological event of the termination of...
Can Keto diet reverse Type 2 Diabetes?
TYPE 2 DIABETES AND KETO DIET We all know someone who has a metabolic disorder,...
Cervical Cancer : Causes and Treatment
Complete Analysis of Cervical Cancer Cervical cancer is cancer that begins in the cervix,...
Gallstone/ Cholelithiasis : How they are formed?
What is Gallstone/Cholelithiasis? The gall bladder is a 3-5 inch long organ that lies under...
7 Scariest Weight Loss Diets
7 Scariest Weight Loss Diets Weight loss is a very common practice nowadays. In today’s...
Hypoparathyroidism Diet
What is Hypoparathyroidism? Parathyroid glands are part of the endocrine system and consist of four...
Healthy Alternatives to Junk/Packaged Foods
Replacing Packaged Foods with Healthy Alternatives When you walk into a supermarket, it is...
All you need to know about Myasthenia Gravis
Myasthenia Gravis What is it? Myasthenia Gravis literally means “grave muscular weakness”. Myasthenia Gravis is...